Sex dolls have increasingly been considered as a potential source of comfort for individuals facing mental health challenges such as depression, anxiety, or social phobias. For some, these devices offer a sense of safety and control, helping to reduce feelings of loneliness and providing a distraction from overwhelming emotions. The repetitive and predictable nature of interacting with a sex doll can have calming effects, similar to other forms of sensory or comfort-based therapies. Furthermore, the non-judgmental presence of a doll can facilitate emotional expression and self-acceptance, especially for those who struggle with human interactions. For individuals who experience social anxiety, engaging with a sex doll may serve as a low-stakes way to practice intimacy and emotional connection, gradually building confidence before engaging in real relationships. However, it is crucial to approach this as a supplementary tool rather than a replacement for professional mental health support. Relying solely on sex dolls for comfort might risk social withdrawal or hinder development of interpersonal skills. When integrated thoughtfully within a broader mental health strategy, sex dolls can be a valuable resource for emotional comfort and self-exploration, contributing positively to mental wellness.